The Align Studio
Align is more than Pilates. We provide a community focusing on wellbeing, recovery and emphasize the mind-body connection. We warmly welcome everyone, no matter your background, journey, or walk of life. Our space is inclusive, open, and designed to celebrate the diversity that makes us all unique. We can’t wait to meet you!
Our Offerings
Clinical Pilates under benefits
Looking to recover from pain or an injury? Enjoy the luxury of 1:1 sessions. May be covered by extended Physiotherapy benefits, contact us directly for more information. We also offer direct billing to make it easier for you!
Expert Instruction
Experience the precision of Pilates, guided by expert instructors in posture and alignment, frozen shoulder, physiotherapy-certified education in osteoarthritis and so much more. Learn more.
Small Apparatus Classes
Max 4 participants. Levels 1-3, 45 minutes. All level classes including safe, foundation lessons. Precise hands on correction in a personalized and safe group class.
Monthly memberships
Dedicate yourself to experience a monthly, auto-pay membership with the best rates!
Testimonials
“My only regret about coming here was not starting sooner. Looking forward to tracking my continued progress and being able to continue doing the sports and activities I love.” Scott M
“I have cancelled a hip operation and haven’t needed joint injections from the hospital. I continue to recover from four fractures. I am walking at least 10,000 steps a day and when pain happens from something I’ve done Brita gets me out of pain.” Karen L
Expert Instruction
Our team has gone through extensive training in order to provide you with the best workout for your body. Enjoy hands on teaching from biomechanics to posture, injuries and anatomy.
Build Strength
Our approach is to provide undivided attention and to make corrective, postural change in a powerful, low impact and fun way! Move with us and feel the difference.
Recover Faster
Relieve the body from major aches and pains that require a deeper rehabilitation approach. Hip replacements, arthritis, tennis elbow or sciatica? Let us help you!
Get started today!
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