ALIGN

A L I G N P I L A T E S

Experience our boutique studio in Vancouver, offering Clinical Pilates under benefits, 4 person group classes and instruction for back pain, hip/knee pre/post op, osteo, arthritis, posture, alignment and pain management.

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The Align Studio

Align is more than Pilates. We provide a community focusing on wellbeing, recovery and emphasize the mind-body connection. We warmly welcome everyone, no matter your background, journey, or walk of life. Our space is inclusive, open, and designed to celebrate the diversity that makes us all unique. We can’t wait to meet you!

 

Our Offerings


Clinical Pilates under benefits

Looking to recover from pain or an injury? Enjoy the luxury of 1:1 sessions. May be covered by extended Physiotherapy benefits, contact us directly for more information. We also offer direct billing to make it easier for you!

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Expert Instruction

Experience the precision of Pilates, guided by expert instructors in posture and alignment, frozen shoulder, physiotherapy-certified education in osteoarthritis and so much more. Learn more.

Small Apparatus Classes

Max 4 participants. Levels 1-3, 45 minutes. All level classes including safe, foundation lessons. Precise hands on correction in a personalized and safe group class.

Class descriptions.

Monthly memberships

Dedicate yourself to experience a monthly, auto-pay membership with the best rates!

 

Testimonials

“My only regret about coming here was not starting sooner. Looking forward to tracking my continued progress and being able to continue doing the sports and activities I love.” Scott M

“I have cancelled a hip operation and haven’t needed joint injections from the hospital. I continue to recover from four fractures. I am walking at least 10,000 steps a day and when pain happens from something I’ve done Brita gets me out of pain.” Karen L

 

Expert Instruction

Our team has gone through extensive training in order to provide you with the best workout for your body. Enjoy hands on teaching from biomechanics to posture, injuries and anatomy.

Build Strength

Our approach is to provide undivided attention and to make corrective, postural change in a powerful, low impact and fun way! Move with us and feel the difference.

Recover Faster

Relieve the body from major aches and pains that require a deeper rehabilitation approach. Hip replacements, arthritis, tennis elbow or sciatica? Let us help you!


Get started today!


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