REACH YOUR HEALTH AND FITNESS GOALS. GROW STRONGER. FEEL MORE BALANCED

A clean, safe and comfortable environment with more focus and less distraction.

604-880-5636 brita@performancepilates.ca

Capturewer.JPG

Brita Unger

Brita has been teaching Pilates for the past 8 years to a wide range of clients teaching both Classical and Clinical Pilates. Her practice and teachings apply the broad principles of Pilates to help others on their quest to a greater level of physical excellence. She not only teaches from her home studio (with her dog Koda) but also offers off-site lessons and has had the pleasure of working with clients on set while filming Fifty Shades of Grey and Timeless in Vancouver, BC.

With over 2000hrs of training and continuing education, Brita is mat and apparatus certified through the Boulder Pilates Centre, one of the most comprehensive programs in the world. Her focus is on correcting misalignment, promoting new muscular patterns and increasing core strength to uniformly develop the body.

Other additional areas of training and experience are:

  • Pilates for fitness

  • Hip replacement Pre and post op

  • Sciatica

  • Frozen Shoulder

  • Neurological diseases

  • Workplace ergonomics

  • Pre-post natal

“VANCOUVER STUDIO LOCATION
Downtown Vancouver
West End . Coal Harbour”